With the beautiful woodlands and expansive wilderness, wildfires and the smoke they bring to the air are now a vital health consideration when living in the Pacific Northwest. Due to the increasing frequency and intensity of wildfires in our region, poor air quality can lead to lingering health effects long…
What Is Depression? The well-being of your mind and body are interconnected and dependent on one another. When your body feels sick, your mood and mental capabilities are affected; likewise, mental health greatly affects the physical health of your body. Depression impacts how your mind and body feel…
Many doctors dismiss natural remedies out of hand, but WWMG Rheumatologist Richard Jimenez is open to anything that’s effective in treating his patients. Dr. Jimenez has studied the available research on natural remedies for osteoarthritis and found that some of them are backed by science, with results that compare…
It’s natural to be nervous about any invasive procedure involving your heart, but understanding what’s involved can help you get through it with confidence. If you have coronary artery disease (atherosclerosis) your cardiologist may recommend an angioplasty with a stent placement to treat it. Atherosclerosis – the most common type…
In previous generations, parents didn’t have to deal with managing their children’s screen time. Back in the mid 1990s, having a “portable electronic device” meant owning a Walkman or Game Boy, and at that time, only 14% of American adults had internet access (and that was through…
For some of us, being tired is a way of life. When you burn the candle at both ends, it’s no mystery why you’re tired all the time. Working long hours, raising kids, and sleeping only a few hours each night will wear most people out. In addition, poor diet…
Your heart might skip a beat at a suspenseful movie, or race when you’re about to do something exciting. But if your heart rhythm is routinely off the beat, or if you experience palpitations frequently, you may have a condition called cardiac arrhythmia. There are several different types of arrhythmia,…
Social media has been a hot topic for several years now with parents, schools, policy makers, tech companies, and others joining the conversation and weighing in about benefits and risks. The impact of social media on children’s developing brains is continually researched and debated. There are both positive and negative…
This time of year is filled with festive gatherings, parties and celebrations—many of which center around food and drink. While that can be wonderful, it can also present challenges for those who attempt to eat healthy during the holidays. The good news is that planning ahead and being educated about…
Obesity is currently one of the most serious health issues in the United States, but it is widely misunderstood. According to the American Heart Association, nearly 42% of Americans live with obesity. Obesity is a significant risk factor in potentially fatal health issues like high blood pressure, stroke, diabetes,…
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