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Tips to improve your health and well-being. Written for humans, by humans.

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Effective Treatments for Lupus

Lupus is an autoimmune disease that causes the body to attack its own healthy tissue. As with many autoimmune disorders, symptoms aren’t always visible to the outside world. Flare-ups can make everyday life challenging, but with supportive disease management, lupus patients don’t have to compromise their quality of…

Treatment Options for Neuropathy

Over 20 million people in America suffer from neuropathy, sometimes referred to as peripheral neuropathy. In this post, we’ll define what neuropathy is; explore the symptoms, causes, diagnosis and treatment; and connect you with our Family Medicine team if you suspect that you or a loved one has the condition.

Foods That Help Boost Your Memory

Preserving your memory is important for quality of life both now and in the years to come. Studies show that nutrition plays a big part in how the brain functions, and adopting strategies to strengthen brainpower can help to boost your memory. In this post, we’ll explain…

Eligibility for COVID Booster Shot

Originally published December 2021 If you’ve already had your two COVID vaccine shots (or one if you had Johnson & Johnson) you may be wondering when you’re eligible to get your COVID booster. In this post, we’ll shed some light on the timing of COVID vaccine booster shots, eligibility requirements,…