“There is more to health than what just happens in a doctor’s office.” With a focus on compassionate care and collaborative problem solving, the team at Everett Family Medicine is a wonderful choice for families looking to receive holistic treatment throughout their lives. From help for common ailments to comprehensive…
With the end of summer approaching, it’s time to think about getting your children caught up with the vaccines required for school. Though it’s admittedly more fun to shop for new school supplies and clothing when your kids are headed back to class, one of the most…
Though they may be more excited about attending new classes and seeing their friends after the summer break apart, one thing that shouldn’t be neglected when preparing for a new school year is your student’s health. To set them up for success you’ll want them to be physically and mentally…
Preparing a healthy breakfast or dinner is simple for most people who are home during those mealtimes, but eating a healthy lunch is often easier said than done. Whether it’s resisting a trip to a nearby restaurant or home-baked goodies brought in by colleagues at the office, it’s often hard…
“We’re part of a very close and strong community.” —Dr. Douglas Trotter Established in 1953, the Snohomish Family Medicine practice provides traditional care appointments for the whole family and offers the added benefit of same-day appointments for those instances when seeing a physician promptly is necessary, and can’t wait. With…
“Big enough to help you, small enough to know you.” Since 1990, WWMG’s Lake Serene Clinic – Primary Care has provided same-day appointments and primary care services to patients in the Lynnwood community. Voted #1 by patients for “Overall Rating of the Provider” in the Puget…
Though it’s common to focus on achieving optimal physical health, maintaining good mental health is just as important to your overall well-being. Mental health is the foundation of a healthy life, because it shapes how you experience everything, from daily tasks to relationships to physical health. In fact, studies show…
Maintaining a normal blood pressure level is vital to your health. Unfortunately, many people suffer from high blood pressure, which can cause a number of issues that range from minor to life-threatening. In this post, we’ll examine what blood pressure is, how to best manage it and…
Now that the new year is here, it’s time to focus on how to stick to the new year’s resolutions you set for your health. The SMART Method for Achieving Goals One trick that may help is using the SMART method, which ensures your goal is Specific Measurable Achievable Relevant…
Regardless of the specific dietary plan, a wide variety of nutritionists agree on one thing: the importance of breakfast. It’s the meal that many choose to skip, but research points to its benefits if consumed daily. Of course, the contents of the meal make a difference, but timing is also…
Notice
It appears you are using a browser that is no longer supported or receiving updates. As a result, this site may not view correctly. Please upgrade or install a more compliant browser like Chrome, Firefox, Safari, etc. for the best viewing experience.
