According to sleepapnea.org, over 20 million Americans suffer from the sleep disorder known as sleep apnea. This potentially life-threatening ailment happens when the throat pathway narrows due to muscles relaxing so much during sleep that oxygen cannot pass through. If lifestyle changes such as…
As the cycle of nature renews and flowers begin to bloom, seasonal allergies emerge. Millions are affected each year as spring unfolds and the sneezing commences. However, it can sometimes be difficult to pinpoint exactly what is causing the allergic reaction and how to treat it when identified. In this…
In 1927, the American-Speech-Language-Hearing Association (ASHA) declared May as Better Hearing and Speech Month to promote hearing loss prevention and encourage hearing loss screenings. Now, 95 years strong, the campaign continues to raise awareness across the U.S. with multiple organizations participating, such as the…
There are several conditions that may cause discomfort, pain and/or limited mobility in the hands and shoulder. In this post, we’ll examine common ailments, provide suggestions for relief and let you know where to seek help if you need assistance from a medical professional. Common Ailment: Carpal Tunnel Syndrome If…
“Big enough to help you, small enough to know you.” Since 1990, the Lake Serene Clinic – Family Practice in Lynnwood has provided primary and urgent care services to the community. Voted #1 by patients for “Overall Rating of the Provider” in the Puget Sound Health…
Though it’s common to focus on achieving optimal physical health, maintaining good mental health is just as important to your overall well-being. Mental health is the foundation of a healthy life, because it shapes how you experience everything, from daily tasks to relationships to physical health. In fact, studies show…
One of the most effective ways to screen for colorectal cancer is with a procedure called a colonoscopy. Colonoscopies are important because they can detect cancers while they’re still treatable, and polyps (small growths) before they potentially develop into cancer. Anyone 50 or over – or folks under 50 with…
Approximately 1.5 million Americans suffer from Rheumatoid Arthritis (RA), but many don’t know the source of the condition or how to relieve its symptoms. In this post, we’ll discuss what Rheumatoid Arthritis is and who is most likely to be affected. Additionally, we will dive in to what it’s like…
Maintaining a normal blood pressure level is vital to your health. Unfortunately, many people suffer from high blood pressure, which can cause a number of issues that range from minor to life-threatening. In this post, we’ll examine what blood pressure is, how to best manage it and…
Though we may not think of it often, the importance of a healthy gastrointestinal system is paramount to overall good health. From the intake and absorption of nutrients to the regulation of our blood sugar, the functions of our gut are vital to the rest of our well-being. In this…
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